Seminole Pool and Tennis Association

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Welcome to your home for Summer Fun!!

Programs Summer 2008

Swim Lessons
Dive Lessons
Masters Swim Group
Adult water aerobics
Water Ballet
Life guarding Class

Swim Lessons

We teach American Red Cross Lessons, levels 1-6 and an introduction to lessons- minnows. Additionally we offer a parent and child lesson for children under the age of 3. We have three sessions of lessons each summer with each session lasting 3 weeks. Lessons are taught in the mornings (10:30-1:30) and in the evenings (5-6:30) Monday through Thursday. Minnows through level 3 are 30 minutes and level 4 through 6 are 45 minutes.

Additional Information

Session 2 Lesson Grid 2008

Not sure what level to enroll your child in? These are the American Red Cross Fact Sheets for each level

Parent Tot
Parents and children in the water, singing songs and working on basic water comfort skills
Level 1
Getting comfortable in the water, front and back float, introduction to arms and kicking
Level 2
Development of front crawl and back crawl arms and leg coordination and strength
Level 3
Strength of front and back crawl, rhythmic breathing, introduction to other strokes
Level 4
Development of all strokes
Level 5
Endurance and stroke training, experience in other skills: diving, rescue skills

Dive Lessons

Dive lessons are taught on the same schedule as swim lessons (3, 3-week sessions- Monday through Thursday). Dive lessons are offered in the morning from 10:30-12 and are 30minutes long. Seminole offers three different levels of dive instruction: Beginner, Intermediate and Advanced. Each level has its own prerequisites in order to maximize each child’s results.

• Beginner: Child should be at least five years old, be able to swim, and be comfortable being on the diving board. Children will not be allowed to use goggles for safety reasons.
• Intermediate: Child should be able to complete a successful: front approach, front line up (or fall in), a front tuck dive, and a back fall in.
• Advanced: Child should be able to complete all of the previous plus a back press (or approach), a back dive with a press, a front flip and have an intense focus on joining dive team and building competitive skills.

If you have any questions on where your child will stand in these levels, contact dive lesson instructors.

Masters Swim Group

Returning for summer 2008 with changes. Check out the Details.

Adult water aerobics

We offer water aerobics for adults for 9 weeks from June 16th- August 21st (No classes the week of 4th of July). Schedule has not yet been set for the 2008 summer. If you have preference on class times contact Brittany Shutes. Come check it out and start getting in shape the fun way!

Water Ballet

Following on last years success, Britta and Brooke will be returning for another great season of Seminole Water Ballet!! We have a brand-new plan for water ballet this year. A new instructor and new times! Practices this year will be twice a week for a half-hour in the evenings (5-6:30). The cost for water ballet will be 25$. The water ballet show will be Friday August 8th!!

Life guarding Class

We are planning on offering a Life guarding class to members this summer. After completion of the class an individual will be certified to be a lifeguard. There is a minimum number of participants needed for the class. Check out the Red Cross information about this class. If you are interested in this class please e-mail Andi Kent.