Programs Summer 2010
Swim Lessons
Dive Lessons
Masters Swim Group
Adult water aerobics
Water Ballet
Session 3 Lessons Grid
We teach American Red Cross Lessons, levels 1-6 and an introduction to lessons- minnows. Additionally we offer a parent and child lesson for children under the age of 3. We have three sessions of lessons each summer with each session lasting 3 weeks. Lessons are taught in the mornings (10:30-1:30) and in the evenings (5-6:30) Monday through Thursday. Minnows through level 3 are 30 minutes and level 4 through 6 are 45 minutes.
Ticketing Process for Swim Lesson Signups: Session 2, 2010
Tickets are given out prior to lesson sign ups to ensure an orderly and fair sign up process. If you are a current member you may pick up a ticket starting Monday, June 28, 2010 at the front desk. This does not mean that you will be one of the first to sign up, but it ensures that you have a number. The management will randomly decide which end of the ticket numbers to start from and have people line up in that order. No tickets will be given out after 6:59, and if you arrive after this time you must go to the end of the line. You must also go to the end of the line if your number has already been called and you arrive late. Please make sure that you have your top 3 lesson choices ready, and check the board before you come in the gate to make sure your lesson time is available. Feel free to stop in the guard office at the pool and sign up any time after the sign ups held on June 30th.
Not sure what level to enroll your child in? These are the American Red Cross Fact Sheets for each level
| Parent Tot |
Parents and children in the water, singing songs and working on basic water comfort skills |
| Level 1 |
Getting comfortable in the water, front and back float, introduction to arms and kicking |
| Level 2 |
Development of front crawl and back crawl arms and leg coordination and strength |
| Level 3 |
Strength of front and back crawl, rhythmic breathing, introduction to other strokes |
| Level 4 |
Development of all strokes |
| Level 5 | Endurance and stroke training, experience in other skills: diving, rescue skills |
Dive lessons are taught on the same schedule as swim lessons (3, 3-week sessions- Monday through Thursday). Dive lessons are offered in the morning from 10:30-12 and are 30minutes long. Seminole offers three different levels of dive instruction: Beginner, Intermediate and Advanced. Each level has its own prerequisites in order to maximize each child’s results.
• Beginner: Child should be at least five years old, be able to swim, and be comfortable being on the diving board. Children will not be allowed to use goggles for safety reasons.
• Intermediate: Child should be able to complete a successful: front approach, front line up (or fall in), a front tuck dive, and a back fall in.
• Advanced: Child should be able to complete all of the previous plus a back press (or approach), a back dive with a press, a front flip and have an intense focus on joining dive team and building competitive skills.
If you have any questions on where your child will stand in these levels, contact dive lesson instructors.
2010 Registration Form We offer water aerobics for adults for 9 weeks from June 15th- August 21st. Schedule has not yet been set for the 2009 summer. If you have preference on class times contact the manager. Come check it out and start getting in shape the fun way! Following on last years success, Britta and Brooke will be returning for another great season of Seminole Water Ballet!! Practices this year will be twice a week for a half-hour in the evenings (5-6:30). The cost for water ballet will be 25$. The water ballet show will be Friday August 8th!!
Masters swimming is an organized, coached workout program promoting fitness for adults through swimming. All adult swimmers dedicated to improving their fitness through swimming are welcome to join.
Dates: June 1 – September 3, 2010
Session A: Monday/Wednesdays/Friday 5:30-7:00 am Cost: $175 for non-Seminole Members, Free to Seminole Pool Members
Session B: Tuesday/Thursday June 1-10 6:00-7:00am, June 14-September 3 5:30-6:30am Cost: $100 for non-Seminole Members, Free for Seminole Pool Members
Coaches: Andi Kent, Sue Romens & Dan Seymour
Space is limited and priority will be given to Seminole members.
Questions? Sue Romens (212-0829) or sromens@tds.net
Seminole members: see pool schedule for additional Early Bird Lap swimming (w/o a coach)
Mail completed registration to: Sue Romens, 6411 DeMarco Trail, Verona, WI 53593
Make Checks payable to Seminole Pool & Tennis Association.